Book a Massage
Book time in our treatment room with one of our dedicated Ayurvedic Massage Therapists.
Ayurvedic Yoga Massage is a wonderful nurturing treatment, combining a deep tissue massage with assisted stretches and breath work, to really work into releasing tension in the body.
Using Oil to moisturise and Powder which exfoliates and detoxifies the skin - an all round remedy for wellness!
Therapists
Sophie
Sophie discovered Ayurvedic Yoga Massage whilst integrating herself into the yoga community in Leeds after quitting her corporate job in London. Never being a fan of table massages, she was elated to find such a beneficial and tailored treatment, that also wasn’t light and ticklish! AYM is a nurturing and loving treatment. Sophie loves making people feel at home, not only in their bodies but also their minds. Sophie loves to create a warm and cosy space, with music to compliment your treatment. Her nickname “Magic Hands” is testament to how wonderful and harmonious your mind and body will feel after your treatment. Sophie is a firm believer that we can heal ourselves and stabilise our nervous systems using our own bodies and her aim is to make the world a more joyful and blissful place, one treatment at a time.
Sophie is at WellNest every Wednesday, Thursday and Sunday.
Please book your massage with Sophie using the link below.
Vikki
Vikki is an Ayurvedic Yoga Massage (AYM) practitioner and Yoga teacher. Having practised yoga for well over 20 years, she decided to undertake her yoga teacher training in 2017, leaving a longstanding career in the frenetic corporate world behind her.
Her journey into AYM began when receiving her first treatment in 2017. She discovered this eased not only her anxiety & trauma at that particular time but through the assisted stretches, mobilisations combined with yoga practice, also increased her endurance for marathon running and other sporting activities/movement.
Yoga and massage are some of the things that have helped her to slow down, practice self care and regain balance in her life.
Vikki can offer anything between 1 to 4 hour sessions tailored for you.
Vikki is at WellNest every Tuesday, Thursday, Friday, Saturday and Sunday.
Please book your massage with Vikki using the link below :)
Lesley
Some years back i began to get interested in the amazing ability our bodies have for self-healing. I found that given the right environment and healing tools we are our won best medicine.
This led me on a journey to discover some of the wide and varied ways in which we can take the lead on our own health and wellbeing.
I explored natural nutrition, herbal medicine, crystal therapy to name but a few and I began to study the ancient energy healing method, Reiki, working my way to Master Practitioner in 2017.
Treating people by using Reiki healing I soon realized that holistic therapy was the right path for me. And so I went on to study Swedish Massage, Aromatherapy and Reflexology and I continue to gather new therapies and knowledge on my continuing journey.
I began working full time as an holistic therapist in 2020 and can quite honestly say that I love my job. It is endlessly fascinating, hugely rewarding and now for me a way of life.
Lesley is at WellNest every Monday and Saturday.
Please book your massage with Lesley by emailing her at lesley.tempest12@outlook.com
