Cosy season is here so we’ve got a little September treat lined up for you 🍂 Join us to celebrate Autumn Equinox @wellnestkirkstall with @annarose.asana who will guide you through a peaceful afternoon to welcome in this soft new season.

🍂 Slow Flow Vinyasa class with meditation & breathwork to honour the arrival of autumn

🍂 Silent Mindful Walk at Kirkstall Abbey - The Art of Noticing

🍂 Hot tea & Guided journaling to reflect, set intentions, practise gratitude & honour presence.

When? 27th September, 12-3pm

Where? WellNest Kirkstall, Chantry House, Victoria Road, Kirkstall, Leeds, LS5 3JB

Investment in self? £22 per person

We hope to see you there for this wonderful afternoon together.

With love,

Harriet & Anna 🍂🧡