Friday 8th August 6:30-8:00PM

OPENING CEREMONY - CACAO CIRCLE, LIVE DJ + ECSTATIC DANCE

Join us as we open the festival with a powerful and heart-opening Cacao Ceremony led by the wonderfully gorgeous Frances from Movement Alchemy and joined by the beautifully talented DJ - Maria - together they are a force to be reckoned with - a passion for bringing people together and empowering us to feel ALIVE in our bodies through movement and music - this is not a night to be missed!

A sacred space to connect deeply with yourself and others - we’ll set our intentions together, grounding into the energy of the weekend ahead.

As the cacao works its gentle magic, we transition into a soulful Live DJ set, weaving soundscapes that awaken the body and uplift the spirit. Flowing seamlessly into Ecstatic Dance, you’ll be invited to move freely and authentically, releasing, expressing, and celebrating in a safe, supportive container.

This is your invitation to arrive fully, open your heart, and dance your way into the spirit of the festival. Come as you are—no experience needed, just your presence.

Let’s begin this journey together—with rhythm, ritual, and deep connection. 🌕

BRING GLITTER AND COME DANCE WITH US!

Saturday 9th August 9:00-10:00AM

YOGA

Start your festival weekend with intention, breath, and movement in our opening Rise & Align Vinyasa class with Harriet. This energising morning flow is designed to awaken your body, focus your mind, and align you with the rhythm of the day ahead.

Through mindful breathwork, fluid movement, and grounding postures, we’ll gently transition from rest into vitality—cultivating inner clarity, strength, and presence. Whether you’re a seasoned yogi or new to the mat, this class welcomes all levels and bodies.

Expect uplifting music, soulful guidance, and a space to reconnect with yourself as the sun rises on a day full of connection, creativity, and celebration!

Saturday 9th August 10:30-11:30AM

CORE ACTIVATION + FESTIVAL FUEL

Get ready to ignite your core, build strength, and power up your energy in this dynamic Pilates session designed to elevate your body and mind for the day ahead.

Following our Rise & Align yoga flow, this class will take things up a notch—focusing on deep core engagement, postural alignment, and controlled, functional movement. Expect energising sequences that strengthen, tone, and awaken your entire body while keeping breath and form at the centre of the practice.

No matter your experience level, this class is designed to leave you feeling strong, centred, and fully activated—ready to dance, connect, and explore everything the festival has to offer.

Come as you are, leave feeling unstoppable!

Saturday 9th August 12:00-1:00PM

CONSCIOUS BREATHWORK

Join Jade from The Yorkshire Breath School for a journey with Conscious Breathwork. Drop into your body and expand your awareness through the transformative power of breath. This Conscious Breathwork session is a deeply guided journey designed to help you release stagnant energy, process emotions, and reconnect with your inner truth.

Using intentional breathing techniques in a safe, supported space, you’ll be guided to explore the edges of your physical, mental, and emotional landscapes. Whether you’re new to breathwork or returning to this sacred practice, expect to leave feeling lighter, clearer, and more connected to yourself and the world around you.

Come as you are. Breathe deeply. Leave transformed.

Saturday 9th August 1:30-2:15PM

LIVE MUSIC

Sink into the soothing sounds of Joel Mallen, whose soulful acoustic set offers a moment of deep exhale and heart connection. This live music session is an invitation to pause, reflect, and be fully present in the beauty of sound.

Joel’s music blends gentle guitar, heartfelt vocals, and conscious lyrics that hold space for stillness and inspiration. From originals to covers - lie back, journal, or simply let the melodies wash over you—this is your time to rest and receive.

Let yourself be cradled by song and let your spirit soften.

Saturday 9th August 2:45-3:45PM

YOGA

As the energy of the day rises, so do we—meeting it with this fiery, empowering Vinyasa flow from our incredible yoga teacher Carla. Expect a rhythmic, energising practice that taps into your inner strength and creativity, combining fluid sequences with grounding breathwork.

We’ll stoke the internal fire with intentional movement, flowing between strength-building poses and juicy moments of release. Designed to help you burn through what no longer serves and reconnect with your passion, power, and purpose.

Move fiercely, flow freely, and feel fully alive!

Saturday 9th August 4:15-5PM

COLD PLUNGE + SAUNA

A 45-minute Contrast Therapy session combines the powerful benefits of both heat and cold exposure to help promote recovery, reduce muscle tension, and boost circulation.

Starting with soothing heat to relax the muscles, followed by an invigorating cold plunge to reduce inflammation and increase energy levels, this alternating therapy helps balance the nervous system and enhance overall physical and mental well-being.

Perfect for athletes, those looking to relieve stress and relax, or anyone seeking a rejuvenating experience for body and mind.

Saturday 9th August 5:00-6PM

CRAFT WORKSHOP

Join us for a relaxed, hands-on session where you’ll learn how to create your own beautiful flower crown using fresh, seasonal blooms and natural foliage. Whether you’re going for boho chic, wild and whimsical, or soft and romantic, you'll create a flower crown to dance your way through the rest of the weekend.

No experience needed – just bring your imagination and let your creativity bloom! Walk away with a stunning handmade crown to wear proudly for the rest of the festival and memories of a mindful moment spent together.

Let your inner flower child shine!

Saturday 9th August 2:45-3:45PM

YOGA + DANCE

As the sun begins to dip we'll flow in one final class together with the studio floor lit up and headphones on - a free flowing, feet moving, heart wide open sequence to FEEL FULLY ALIVE. A 60 minute class flowing into free movement and dancing. Choose your vibe with multiple channels of live DJs spinning everything from uplifting house to tribal beats and funky 90s grooves - it's your night!

The Silent Disco is a celebration of self-expression and connection—move at your own rhythm, dance like no one’s watching, and soak in the joy of being together.

This is where the magic happens. Let your body speak, your soul sing, and your joy take over. 🌙💃🎧

Sunday 10th August 10:00-11:00AM

FULL BODY GLOW

Kickstarting our Sunday line up with a Wake & Shake Pilates session with the strongest girl we know - our very own powerhouse Megan! Expect a class that gets your blood flowing and your body glowing. This energising, feel-good class combines classic Pilates moves with uplifting music and playful sequences to awaken your core, posture, and power.

Expect a juicy blend of strength, mobility, and just the right amount of sass to shake off any stiffness and step into the day feeling fresh, focused, and alive.

Start strong, move with joy, and shake it out!

Sunday 10th August 11:30-12:30AM

YOGA

Step into sacred space and honour the stillness within by joining the second class on our Sunday line up - ready to slow down after our Pilates sweat. This gentle yet soulful Sunday Flow from our very own soft and soulful Lucy who will you invite you to slow down, soften, and reconnect with your breath, body, and spirit.

Through mindful movement, grounding postures, and heart-centred intention, we’ll create space to reflect, reset, and receive. It’s the perfect practice to restore your energy, align your mind, and give thanks for the weekend’s magic.

A moving meditation for your Sunday soul!

Saturday 9th August 2:45-3:45PM

WITH SARAH BROWN NUTRITIONAL THERAPIST

Join Sarah Brown, Registered Nutritional Therapist, Women’s Health & Hormone Specialist (dipNT, mBANT, mANP, CHNC), for an empowering and down to earth session exploring how food and lifestyle can profoundly influence your mood, energy, hormones, health and overall well-being.

In a world full of quick fixes and conflicting advice, Sarah shares evidence-based tools that work in real life, even when you're busy or overwhelmed. From blood sugar balance to nervous system support, discover small changes that make a big difference.

Sunday 10th August 2:30-3:15PM

LIVE MUSIC

Let your heart exhale with the soothing sounds of Bundy, delivering a soul-stirring live set filled with melody, emotion, and presence.

“The Afterglow” is your invitation to bask in the beauty of sound, connection, and everything the weekend has brought to light.

Grab a blanket, stretch out, and let yourself be held by the music. Whether you’re dancing softly or simply listening deeply, this is a moment to feel the magic settle in.

Tune in. Drop in. Glow on. 🌞🎶

Sunday 10th August 3:30-4:30PM

CRAFT WORKSHOP

Get creative, unwind, and sip something delicious while you paint your own piece of pottery in this relaxed, lets-get-crafty workshop. Whether you’re a seasoned artist or just in it for the fun, Sip & Paint is all about joyful expression and mindful making.

All materials provided included a glass of fizz (non-aloholic) – just bring your imagination and enjoy a nourishing moment of creative play in good company.

Paint, sip, chat, repeat. 🎨☕💕

Sunday 10th August 6:00-7:00PM

CLOSING EVENT - SOLD OUT

We close the festival with a deeply soothing Harp & Song Soundbath from the insanely talented Georgie who will envelope us in a cocoon of gentle sound and serene frequencies to restore your nervous system and integrate the weekend’s energy.

Live harp, soft vocals, and ambient tones will guide you into a state of deep rest and inner peace. Come lie down, breathe, and let the vibrations wash over you—this is your sacred exhale, your closing ritual, your moment of stillness.

A lullaby for your soul. And a thank you for everything our weekend together has been 🎵